A long time ago when I started coaching, I created a simple formula I called the Communication Formula. Step one was ‘listen till you no longer exist.’

Translated, listen until the multiple voices in your head stop. Those voices who argue, judge, seek to interject, want to be right, or liked.

Listen to the voice and soul of the other with an absolute desire to hear and understand what they are saying. To not throw your world view or opinion over theirs, but to see and understand the world through their eyes, their heart, their lived experience.

It is a simple thing, yet so very hard. We have to want, beyond ourselves, to hear and understand the other.

It is one of the most generous acts we can give.

To be heard, deeply and clearly heard by another, so rare. So precious. Cool water to a desiccated soul.

*Listen till you no longer exist – read the full article and the other two steps

Photo Taken January 29th, 2019

Podcast for the week, Robb Smith, sex and sensitivity post #metoo, creating a fabulous marriage and 3 stages of psychosexual maturity

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About Dr Christine McDougall

UNLOCKING THE POWER OF ENTERPRISE TOWARDS A WORLD THAT WORKS FOR EARTH AND ALL OF HER CREATURES

For over twenty years, Dr. Christine McDougall has been the go-to confidant for hundreds of intensely driven, successful steward leaders who see the future of enterprise as self managed and developmental by design with a committed transparent social covenant. Their own leadership development is a non negotiable part of their company vision.

To learn more visit www.223am.com

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