We remember so as to honour those who sacrificed for us.Those courageous souls who stepped into the arena because to not do so was to declare their lives irrelevant.

We remember so we can realise once again that the course of humanity is lead from the ground up. From people like us.

That to complain is easy, but to act, to step up, that is hard.

Stepping up is a daily decision. It is small acts repeated.

Calling out lies and failed promises. From ourselves and others.

We remember in the hope that we never repeat a mistake.

On this day the world remembers that we have failed to learn the futility of war. We learn that forgetting is convenient. That ignorance absolves responsibility.

Remember. Teach. Honour those who wrote our history with their sacrifice. Refuse the lure of ignorance and denial.

I hold you in my heart. Men, women, animals all, who committed yourselves wholeheartedly to a world where all humans and Earths creatures have the choice of dignity, beauty, love and grace.



Photo taken November 11th 2018

Podcast for this week, Martin Lucas the human algorithm, taking back time, and how EQ nourishes people

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About Dr Christine McDougall


For over twenty years, Dr. Christine McDougall has been the go-to confidant for hundreds of intensely driven, successful businessmen, providing them with a safe private space and incisive facilitation that allows them to overcome inner obstacles and accelerate their growth, away from a world that often punishes them for showing any kind of vulnerability or perceived weakness.

To learn more visit www.223am.com

To apply for a 1-1 Clarity Session, www.223am.com/apply

To listen to Season 2 of the 2:23AM podcast, where I interview men on what it means to be a man in todays world, visit www.223am.com/podcast

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