Addicted to distraction

Addicted to distraction

Question. Are you able to sit still and focus on one single task for a significant period of time? (More than 40 minutes.) Or do you find yourself checking email or social media messages every few minutes or so? We are addicted to distraction. Our world is a noisy...
Addicted to busy

Addicted to busy

We are addicted to busy. Our work demands constant busyness. There is an illusion that if we are not busy busy busy then we are being unproductive. It is a seriously flawed illusion. The last few days I have been watching myself as my days are crammed from the moment...